Sports Nutrition for Teams

Do you need help implementing a sports nutrition program for your team?

Our Program for Teams

Our comprehensive team sports consulting services are designed to improve team performance and recovery through optimized nutrition. We provide personalized guidance for each team member, ensuring a cohesive and competitive team dynamic. We work with team sports such as soccer, American football, basketball, to name a few.

If you’re a sports coach owner of a sports team and want team-specific coaching, we’d love to talk more! Our comprehensive team sports consulting services are designed to improve team performance and recovery through optimized nutrition. Contact us to discuss how we can help your team succeed.

Key services for teams:

  • Team performance optimization

  • Recovery and hydration strategies

  • Personalized nutrition plans for team members

  • Workshops and educational sessions for teams

  • Review of clinical laboratories for optimal performance and supplement orientation

Program Outcomes

  • Enhanced Team Performance: Sports team nutrition strategies that boost team performance, endurance, and strength.

  • Optimal Recovery: Plans that enhance recovery and reduce injury risk for the entire team and players.

  • Fueling Strategies: Customized fueling strategies for off-season, in-season, and travel.

  • Confidence and Cohesion: Increased confidence in team nutrition, leading to better on-field performance.

  • Unlimited Support: Continuous support and feedback for the team, tailored to their unique needs.

Request a Quote Today

Improve your team’s nutrition and performance with our expert consulting.

Nutrition for Aesthetic Sports Athletes

Achieve peak performance with expert nutrition for dancers, cheerleaders and bodybuilding.

About the Program

Our nutrition plans for dancers, cheerleaders, and other aesthetic sports athletes focus on maintaining a healthy physique, enhancing performance, and ensuring proper energy levels. Our strategies support strength, flexibility, and endurance while meeting the unique demands of aesthetic sports.

Key services:

  • Nutrition plans for maintaining a healthy physique

  • Performance enhancement strategies

  • Energy management and recovery plans for dancers

  • Tailored guidance for strength and flexibility

  • Review of blood laboratories and supplement regimen for optimal performance

Improve your performance in aesthetic sports with our nutrition plans, designed by our nutritionists in Puerto Rico.

What Our Clients Say

  • "I started with Tatiana looking for an alternative nutrition for my bodybuilding training. Her professionalism and dedication changed my way of thinking to something more complete, since I was selective with my meals. Now I feel more energy and security in being able to make my own decisions balanced. Although there will always be gaps and natural circumstances in life, I have seen my maturity and physical and mental change. Each of your teachings will be in my decisions as important as food. Thank you Tatiana Vélez for so much!"

    — María G.